Being in a new academic environment or in a new country can be both exciting and challenging. To help you make the most out of your SFU experience, health professionals at SFU will be offering three group sessions just for you. Each of the sessions will be co-facilitated by an international student who has already experienced what it is like to study abroad. You can sign up for one, two or all three sessions. Drop ins are also welcome.
Building Your Social Network: Communicating Across Cultures
Learn effective ways to establish a strong social network, including ways of connecting with others that are culturally sensitive. Learn communication skills that will be useful whether living with a new room-mate, working on a group project with others, or becoming successful in your career.
Date: Monday, October 3rd
Time: 10:00am – 11:30am
or
Date: Thursday, October 13th
Time: 2:00pm – 3:30pm
Managing Your Student Life: Tools for Dealing with Stress
Students often report feeling stressed during the term in getting assignments done and studying for exams. Stress can contribute to making you physically sick or worn down. Be proactive and invest your time in this session to learn tools and strategies to tackle stress. Learn ways to maintain physical, mental, and emotional balance.
Date: Thursday, October 6th
Time: 2:00pm – 3:30pm
For more details and to sign up for the sessions, visit http://students.sfu.ca/health/counselling/enhancingsuccess.html