Are you in balance?
DID YOU KNOW?
Many employees are lacking a balance between work and the rest of their lives.
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Business suffers when employees don’t have work/life balance.
Many individuals are starting 2009 with resolutions aimed at achieving better work-life balance, due to the need for juggling many roles involving work, home and family, friends, physical health, volunteer and community service.
Click here to check out if you’re in balance: Work-Life Balance Quiz
Also, join in on the ‘SFU wellness fun’ by participating with the:
Ever wish you could track your active living progress, map your activity, nutrition, hydration, and sleep all in one place? Looking for somewhere to set goals, join teams, receive motivational emails, enter contests and challenges? Well, this is it! Program open to all members of the SFU community. Registration starts January 5th, and program runs January 28 – March 18. Register early to secure a spot!
Register online at: www.healthycommunity.ca/sfu
Other resources on this topic:
Work-Life Balance.com
Human Resources Skill Development Canada
Canadian Mental Health Association